At this time, the Waco Striders recommend running alone, or only with those you reside with such as children, a significant other, or roommate. If you run with a friend, do so only with one person that you have had regular contact with in recent weeks and respect the 6-8ft spacing recommendations. Keep in mind, running alone also comes with its own set of safety concerns. Make sure to review the RRCA's "
General Running Safety Tips" before heading out on a workout on your own.